Ironman Fitness Home Gym Adventure User Manual

Owner’s Manual  
Adventure Elliptical  
Customer Service  
1.800.750.IRON  
1.800.750.4766  
4009 Distribution Drive  
Suite 250  
Garland, TX 75041  
SERIAL TAG IS LOCATED ON THE FRAME  
Model Name: Adventure  
Date of Purchase:  
315-00121  
08/07 Rev A  
Serial Number:  
 
Important Safety Information  
WARNING! Before using this unit or starting any exercise program, consult your physician.  
This is especially important for persons over the age of 35 and/or persons with pre-existing  
health problems. The manufacturer or distributor assumes no responsibility for personal injury  
or property damage sustained by or through the use of this product.  
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the  
user, it is important to review this manual and the following precautions before operation.  
SAFETY PRECAUTIONS AND TIPS  
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's  
Manual and are familiar with warnings and safety precautions.  
2. This unit has a user maximum capacity of 275 pounds.  
3. The unit should only be used on a level surface and is intended for indoor use only. The unit  
should not be placed in a garage, patio, or near water and should never be used while you are  
wet. Ironman Fitness recommends a mat be placed under the unit to protect floor or carpet  
and for easier cleaning.  
4. Follow safety information in regards to plugging in your unit. Do not run the power cord  
underneath your unit. Do not operate the unit with a damaged or frayed power cord.  
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not  
use the unit with bare feet, sandals, socks or stockings.  
6. Always examine your unit before using to ensure all parts are in working order.  
7. Allow the unit to fully stop before dismounting.  
8. Pets should never be allowed near the unit.  
9. Do not leave children unsupervised near or on the unit.  
10. Never operate the unit where oxygen is being administered, or where aerosol products are  
being used.  
11. Never insert any object or body parts into any opening.  
12. For safety and to prevent damage to your unit, no more than one person should use the  
unit at a time.  
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be  
performed by an authorized service representative, unless authorized and/or instructed by the  
manufacturer.  
14. Failure to follow these instructions will void the unit warranty.  
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Important Safety Information  
Thank you for purchasing the Ironman Fitness Adventure Elliptical! The quality product you  
have chosen was designed to meet your needs for cardiovascular exercise. Before you start,  
please read the Owner’s Manual and become familiar with the operation of your new unit.  
Remember to take time to perform stretching exercises, provided in this manual, to help avoid  
injury.  
If you are taking medication, consult your physician to see what affect the medication will have  
on your exercise heart rate.  
If you have heart problems, your are not active, and/or are over the age of 35 years, do not  
use the pre-set programs or start an exercise program without first contacting and receiving  
approval from your physician.  
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the  
console. Ironman Fitness recommends a sealed water bottle for beverages consumed while  
using the unit.  
Please review the following drawing below to familiarize yourself with the listed  
parts.  
HANDLEBARS  
CONSOLE  
AC ADAPTER  
LEVELER FEET  
2 PER SIDE  
PULSE GRIP  
HANDLEBARS  
PEDALS  
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Assembly  
Getting Started - The Ironman Fitness Adventure Elliptical will require some assembly.  
Unpack the box in a clear area. Remove packing material. Do not dispose of packing material  
until assembly is complete and unit is working properly. Place the unit on a clean level sur-  
face for assembly. Make sure there is easy access to an electrical outlet. Before assembling,  
the unit should be placed as close as possible to its final location. Locate all hardware bags,  
Labeled Figure 1 through Figure 9, with the exception of Figure 8. If you are missing any bags,  
please call Ironman Fitness at 1-800-750-4766. Tools have been provided to assist with prod-  
uct assembly.  
Figure 1  
CONSOLE TUBE  
Figure 1  
Locate bag labeled Figure 1. Locate  
console tube. Attach console tube to main  
frame. Slide tube down into main frame.  
Connect upper console wire to lead wire  
assembly. Secure using three M10*80  
mm hex head screws extending through  
the frame and console tube, three 10x20  
washers and three crown nuts, M10*1.5.  
Use three M10*120 hex screws to secure  
through the front of the console tube and  
main frame.